| Ramp It Up, Slim in 6, Phase 2! |  | Studio: BeachBody
Category: Video
Buy New: $2.99
as of 2/7/2012 18:16 CST details
New (26) Used (32) from $0.50
Seller: mariposatreasures
Sales Rank: 48,657
Format: Color, Full Screen, NTSC
Languages: English (Unknown), English (Subtitled)
Media: VHS Tape
Number Of Items: 1
Shipping Weight (lbs): 0.4
Dimensions (in): 7.3 x 4.2 x 1.1
UPC: 678026101133
EAN: 0678026101133
ASIN: B0006IGCNU
Availability: Usually ships in 1-2 business days
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Product Description
Chapter breakdown:2.1 Credits 0:03; 2.2 Introduction 0:16; 2.3 Warm-up:55 (4:31); 2.4 Plie Phase 5:26 (2:25); 2.5 Standing Oblique crunches 7:51 (1:40); 2.6 Lunges 9:31 (3:19); 2.7 Standing Oblique crunches 12:50 (2:04); 2.8 Squats 14:54 (3:45); 2.9 Hamstrings 18:39 (2:05); 2.10 Resistance bands 20:44 (8:55); 2.11 Floorwork 29:39 (6:34); 2.12 Abdominals 36:13 (6:25); 2.13 Stretch & yoga 42:38 (6:10)
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