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Joanie Greggain's Super Stomachs [VHS] | ![Joanie Greggain's Super Stomachs [VHS]](http://ecx.images-amazon.com/images/I/41OoaC-gvOL._SL160_.jpg) | Artist: Joanie Greggains
Studio: Inspired Corporation
Category: Video
List Price: $7.98
Buy Used: $4.41
as of 9/3/2010 09:47 CDT details
You Save: $3.57 (45%)
New (2) Used (32) Collectible (1) from $4.41
Seller: the_meadows_store
Rating:  25 reviews
Sales Rank: 1506
Format: Color, NTSC
Rating: NR (Not Rated)
Media: VHS Tape
Number Of Items: 1
Running Time: 15 Minutes
Shipping Weight (lbs): 0.4
Dimensions (in): 7.3 x 4.2 x 1.1
ISBN: 6300222985
UPC: 071083230332
EAN: 9786300222984
ASIN: 6300222985
Release Date: April 10, 1989
Availability: Usually ships in 1-2 business days
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Product Description
15-minute workout. This workout is designed to strengthen, tone and reduce your stomach. These exercises will help reduce fat, and tone those famous trouble spots like the over-hang, and love handles. You're going to look great in that new bikini. Joanie has chosen some exciting music for the work-out. Remember, FITNESS IS FUN! So, put on this video-tape and let's get moving. Some of the exciting exercises in this work-out are SUNNY SIDE UP, TORSO ROCK, the STAR STRETCH, and the STOMACH STARTER. The Super Stomachs Program has a warm up and cool down, combined with 12 minutes of continuous exercise. Bonus! This tape also includes Joanie Greggain's 15 minute HIGH ENERGY WORKOUT which is designed to increase your energy & endurance levels, as well as help you burn calories. Aerobic exercise strengthens the most important muscle in your body, the heart!
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| Customer Reviews:
Showing reviews 1-5 of 25
Possbly Saved My Life August 17, 2010
F GriffithMD
I've been doing these 12 minutes a day for over twenty years. I had had mechanical back pain but have not for 15 years. These are super back friendly and therapeutic. After my daughter went to college to play collegiate tennis I virtually stopped working out and had gained about 25 extra pounds on top of the 15 extra I already had. I never stopped doing this 12 minute workout so I at least had this perpetual link to some form of fitness. I have finally found a diet that has worked for me (More on that later) and have lost forty pounds. I always knew I had abs under the flab and behold you can see them now. I am a Family Physician so I am knowledgeable in these issues. I would recommend these to all with mechanical back issues with the exception of acute discs. I also thinks it's just a good 12 minute a day workout for the parts of the body most in need of support. Thank's Joanie! RG
Flat Abs Here I Come!!! January 30, 2010
A. Smalls (New York, NY)
This tape is excellent for getting flat abs. Its HARD but you'll start to see results very soon ... just in time for summer.
I wish these came on dvds January 22, 2010
Kristi G., mom of Sage (Rome, GA)
This was my favorite all time workout video. It was fast and effective and she was very easy to relate to and yet an inspiration with her phenomenal bod.
If anyone knows of these being on dvds, please leave me a comment and let me know!
I used this one so much that I went through 3 of copies of this particular one! It only takes about 15 minutes but if you do it every day you will see a difference fast.
Super Stomachs June 14, 2009
Barbara A. Bolden (Indianapolis, IN USA)
I first used this video back in the 70's and thought it was great then. It is an excellent and very effective way to get your stomach back in shape.
Love it! June 7, 2009
Meg Garvin (NJ)
I used this tape back in college. My brother used it in his Frat too, all the guys would be lined up 'holding a tray of raw vegetables' I used it for about six years and then it died on me (it is a VHS) I NEVER found anything that worked as good as this tape - It is incredibly dated with the music and clothes but whatever the combination is that she uses it is the most effective tape ever, I was so happy to get this tape again. I am really scared that it is going to get all eaten up too eventually but if you are thinking about buying this it is AMAZING! 15 min a day, sooooo worth it!
Showing reviews 1-5 of 25
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